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Welcome To Thrive Wellness

Wellness Center in San Diego, CA

Get Balanced. Be Healthy.

At Thrive Wellness, we help patients heal by addressing the root causes of illness, not just managing symptoms. Our San Diego integrative health center offers acupuncture, functional medicine, EMDR therapy, therapeutic massage, medical-grade microneedling, postural alignment training, and scar release therapy.

Serving San Diego since 2006, our multidisciplinary team works collaboratively to support whole-body healing. Whether you’re managing chronic pain, hormone imbalances, autoimmune conditions, skin concerns, or mental health challenges, we create personalized care plans designed for lasting results.

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Our Services

Acupuncture & Sports Medicine

Dr. Adam Fuller combines Traditional Chinese Medicine with sports medicine techniques to treat pain, injuries, stress, and chronic conditions.

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Functional Medicine

Caitlin Fuller specializes in autoimmune diseases, women’s health, gut health, hormone imbalances, and preventive medicine.

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EMDR Therapy & Counseling

Mandy Pfaff, LMFT specializes in trauma, anxiety disorders, OCD, and Ketamine-Assisted Psychotherapy.

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Medical-Grade Microneedling

Professional skin rejuvenation for acne scars, fine lines, large pores, and skin texture.

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Therapeutic Massage

Restorative bodywork addressing musculoskeletal pain and promoting deep relaxation.

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Postural Alignment Therapy

Corrective movement training to address chronic pain patterns and enhance athletic performance.

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Scar Release Therapy

Dolphin Neurostim microcurrent reduces scar size by 23-73% and provides up to 82% chronic pain relief.

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Thrive For Five Philosophy

Five pillars of health: Activity, Recovery & Sleep, Nutrition, Mindfulness, Social Connections. Small, consistent actions lead to meaningful change.

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The Thrive Difference

– Multi-Disciplinary Expertise
– Root Cause Approach
– Medical-Grade Treatments
– Insurance-Friendly: All our services are covered by HSA/FSA accounts.
– Convenient Mission Valley Location: 5005 Texas Street, Suite 303

Success Stories

I have seen both Caitlin and Adam for help. When I hurt my back and could barely walk, Caitlin was able to massage out the knots allowing me to immediately stand straighter - I continued to heal from that. When I hurt my ankle and it was not getting better I went to Adam for acupuncture. By that night I was without pain. Additionally and importantly although I would go to them for an ailment, I always leave them having learned something new that helps me live a better life. Whether it's a better understanding of how my body works, or ideas on healthy recipes, I always leave that place inspired. To me they are true healers.

Stephanie W.

My first time at Thrive Wellness and the entire experience was stellar! The waiting area is nicely appointed with a calming "zen" feel.. Caitlin Fuller was my masseuse and her hands are magic. Her hours are somewhat limited, and the experience certainly worth advance scheduling! There is acupuncture available at their Clinic as well. I look forward to my next excellent massage by Caitlin!

Grace M.

Dr. Adam Fuller has helped me with some of my worst injuries. I recently went in to see him for golf elbow. I had only wish I saw him sooner than later. He was able to free up the flow and now my elbow is 70% better then where I was the last 4 months with it in one session. Just one more session is all I need. I've already started working out again as well, I will be back out surfing this weekend. He is very attentive and truly listens. His techniques have always worked and I will never see anyone else again for any sports related injuries.

Eric G.

Serving San Diego & Surrounding Communities

Mission Valley, North Park, Hillcrest, University Heights, Bankers Hill, Little Italy, Downtown San Diego, La Jolla, Del Mar, Pacific Beach, Point Loma, Clairemont

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